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Invitation (pdf)    

Sogndal IL has the pleasure of inviting you to Fjord-O Nordvestgaloppen 2010. We are proud to welcome you to our beautiful and tourist friendly Norwegian fjord country. We offer you exiting races in varied terrain, marvelous nature and good possibilities for activities on the fjord, in the mountain or on the glacier.

Races 1 and 2 – Wednesday 14. (start from 17.00) and Thursday 15. July (start from 11.00).
Map:                      Haukåsen M: 1:10 000
Event arena
:         20 km from O-camp, near
Sogndal Airport Haukåsen. The event arena has a spectacular view. The terrain is 600 meters above sea level and consists of semi-open pinewood with reasonable runnabilty.

Races 3 and 4 – Saturday 17. (start from 11.00) and Sunday 18. July (start from 11.00).
Map:                      Hodlekve. M: 1:10 000
Event arena
:         8 km north of O-camp.
The terrain in Hodlekve is dominated by open marshland with some areas of birch.

The Haukåsen event arena is placed amongst fantastic scenery, 20–30 minutes walk from the parking area.  In Hodlekve the parking is between 0 and 1 km from the event arena. Parking fee is NOK 30,- every day, or NOK 100,- for all event days.

Electronic punching and timing system (EKT) from EMIT is used for all events. Participants who don’t register an e-card, will automatic be given a rental e-card. Fee is set to NOK 30,- for each race. All participants must use the same start number and e-card each day. Rented e-cards must be returned after the last race. A penalty of NOK 600,- is payable for non-returned e-cards.

It will be opened for online entry. Entry fee:


Before 01.03.2010

01.03.2010 – 18.06.2010

After 18.06.2010

- 16 year

NOK 80,-

NOK 100,-

NOK 140,-

17 year -

NOK 130,-

NOK 170,-

NOK 220,-

Direct course



NOK 90,-/150,-

Entry fee each day. Late entry is open until 13. July 2010 kl 20.00.
Foreign clubs must pay entry fee and rent (for rooms or flats) in advanced. Paymentinformation will be given when entering. Fee due to payment is paid by the participant.



Every race


12 year and younger

All participants


13-16 year

3 best in class


17 year and older



1000 points to classwinner. Minus one point for each 3 second behind classwinner. The best three races counts in the overall result.

We will look after your kids while you run. No fee.

Event centre will be on Fosshaugane Campus in Sogndal. We offer transport from the event centre to the event arena. Please e-mail us if you need transport, so we can plan capacity.

We have reserved several rooms and flats for our participants. They are nice, cheap, and situated near the event centre in Sogndal We recommend you to book as soon as possible. More information on www.nordvestgaloppen.no.





Free entry for 25 best IOF World ranking. Read more.

Fjord-O Nordvestgaloppen 2010 info@nordvestgaloppen.no